Keeping Your Health Insurance Premiums Low

Health Accounts tax deductions for medical , and the opportunity to set up an additional retirement account. But regardless of any other positive benefit of HSAs, lower premiums are the primary reason that thousands of Americans have chosen Health Accounts as the best way to protect their family’s health and assets. Here are some key suggestions on how to keep your health insurance premiums low.

1. Choose an HSA-qualified plan for lower rate increases.

Average group health insurance premiums rose by 9.6% last year and rose over 10% for each of the previous six years. Individual plans went up even more. Yet it is expected most HSA plans will experience much lower rate increases. A very large study was recently published showing that rate increases over the past year for consumer-driven plans such as HSA plans was only 3.4%. Blue Cross of Minnesota has reported that its HSA customers spent 8% less than their traditional insurance clients. Humana has reported claims’ costs of 4.9% for consumer-driven plans, versus a 19.2% increase in claims for other plans. In fact, average HSA premiums for individuals have actually dropped 19.5% over the last two years.

The reason these plans have lower rate increases is that people who have HSA-qualifying high-deductible health plans are likely to pay closer attention to costs, and take better care of their health. For instance, an HSA owner offered a statin drug to lower her cholesterol may be more likely to request a generic version, or ask her doctor if inexpensive nutritional supplements such as niacin or fish oil may be a solution. These actions save the insurance company money and should result in lower rate increases.

2. Raise your deductible as your HSA account grows.

When you fund your account you build up a financial “cushion” which allows you to raise your deductible as your account grows. Every time you raise your deductible, your premium should go down.

By the way, don’t forget that every time you fund your account you get an instant tax-deduction. When you offset the tax against your premiums, you’ll find your net cost for an HSA plan can be very low.

The maximum allowable contribution goes up every year with the rise of the Consumer Price Index. Currently, the individual contribution limit is $2,700, and the family limit is $5,450. So each year you can deposit greater amounts into your HSA and continue to raise your deductible, if you choose.

3. Stay healthy, so you can switch plans.

All health insurance plans have rate increases, and we’ve even seen premiums jump on some HSA plans. If a rate increase happens to you, you can switch to a different insurance company – but only if you pass their underwriting requirements. If chronic disease develops, you may be stuck with your current plan, and its accompanying rate increases, for eternity. Or at least it may seem that long…

If you pay attention to the pharmaceutical commercials, you learn lifestyle really has nothing to do with disease, and it is natural and healthy to be on many medications for the rest of your life, which will then solve your health problems.

If you pay attention to the science, you know the truth is quite different. It appears lifestyle is probably 95% of the picture, and we know the occurrence of degenerative disease can be dramatically reduced and even prevented.

Fortunately, most HSA owners are interested in health, wellness, and disease prevention. After all, they’re paying for their own doctor visits if they do get sick. HSA owners are also “forward thinking” people, and like to plan for their future – both financial and physical. You can improve your odds of excellent health with just a few key habits:

- Eat very high quantities of fresh vegetables and fruits. Shoot for 35% of your calories. This will lower your risk for diabetes, high blood pressure, heart disease, cancer, and much more.

- Limit your intake of sugar and starchy carbohydrates like bread and pasta. The majority of health problems in the U.S. are related to metabolic diseases that involve insulin resistance.

- Exercise and lift weights. Exercise guru Jack La Lanne turns 93 on September 26, and he says if you have muscles you never feel old.

4. Compare your plan to other available plans at least once a year, or whenever you get a rate increase.

Often-times people keep their plan much longer than they should, and end up paying too much. If your rates go up, you should compare a wide variety of plans to determine if you are in the right plan for your needs and budget.

By using these four strategies, the typical family can save thousands of dollars in health insurance premiums and still protect themselves against unexpected major medical .

Some Benefits Of Family Health Insurance Plans

Family health insurance plans are necessary for a family to meet the health care expenses for each and every member of the family. Instead of going for an individual plan for each member of the family, you can go for family health insurance plans. A single policy might cover all the members of the family and the premium that you pay would also be less when compared to the individual policies for each members.

Almost all of the health insurance plans give you the basic coverage necessary but it is better to know from the insurer all the benefits of a particular plan. Before you take a policy you have to ensure that whether the policy covers physical exams, health screenings, prescription drugs, hospitalization, emergency care, dental services, and vision care. You can check with your agent or from the website whether all these are covered. Accordingly you can choose the best one that fits your needs. Apart from these you can also ask them whether they cover the ongoing treatments for any disorders or diseases. Some of the policies may not cover the alternative treatments like acupuncture and homeopathy. You may also check these.

Some of the health insurance plans might require you to be admitted to only certain hospitals. You have to check the list of hospitals from which you can get treatments done. Sometimes you may be referred to some specialist doctors who may be in a different hospital. You should know whether such special consultations and treatments are allowed according to your policy. If you are to start a family or retire from your work you should consider an appropriate policy. It is better to consult an independent agent instead of a captive agent. Independent agents may recommend you a good policy that covers you needs well.